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rundad
Journal
10 May 10
rundad's Journal, 10 May 2010
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Weigh In record (no journal entry) for 10 May 2010
161.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
2111 kcal
Fat: 86.24g | Prot: 76.21g | Carb: 270.53g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Cheese Pizza.
Dinner:
G2 Fruit Punch, Chicken Nuggets.
Snacks/Other:
Candy, Peanut Butter Pretzel Sandwiches, Chocolate Sandwich Cookies.
more...
3480 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Running - 7/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 8.4 lb a week
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