rundad's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
157.0 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
3045 kcal Fat: 124.41g | Prot: 179.31g | Carb: 310.46g.   Breakfast: Blueberry Muffins. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Cheese Pizza. Dinner: Green Snap Beans, Chicken Breast. Snacks/Other: Peanut Butter Pretzel Sandwiches, Part Skim Mozzarella Cheese, Candy, Big Cup (King Size). more...
3225 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Running - 6/mph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 4.2 lb a week

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