rundad's Journal, 23 April 2010

155.8 lb Lost so far: 1.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2654 kcal

Fat: 105.54g | Prot: 86.41g | Carb: 356.56g.   Breakfast: Croissant, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Oatmeal to Go Brown Sugar Cinnamon (6 Breakfast Bars), Whopper Jr. Sandwich with Cheese. Dinner: G2 Low Calorie Electrolyte Fruit Punch Beverage, Chicken Nuggets. Snacks/Other: Candy, Peanut Butter Pretzel Sandwiches. more...

2664 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...