Weigh In record (no journal entry) for 10 April 2010
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155.0 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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2992 kcal
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Fat: 120.46g | Prot: 69.54g | Carb: 415.53g.
Breakfast: Part Skim Mozzarella Cheese, Cupcake with Icing. Lunch: Gu Energy Gel, G2 Lemon-Lime. Dinner: Pork Fried Rice, Olive Oil, Chicken Stock, Egg, Onions, Pork Loin (Tenderloin), White Rice. Snacks/Other: Milk Chocolate W.F. Crisp Bars, Thin Mints, Glazed Donut, Boston Kreme Donut, 100 Calorie Snickers Bar. more...
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2461 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.4 lb a week
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