rundad's Journal, 04 April 2010

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Weigh In record (no journal entry) for 04 April 2010

157.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2010:

2606 kcal

Fat: 131.63g | Prot: 86.10g | Carb: 305.60g. Lunch: Cheese Pizza, Crab Spinach Dip. Dinner: Creamed Cauliflower, Corn, Pork Roast. Snacks/Other: Ice Cream Cake, Cupcake with Icing. more...

2420 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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rundad's Journal, 04 April 2010

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