|
Last night I was at work, and found myself passing the fitness room (we have a small workout facility for our guests)and I kept looking in with the urge to get on the eliptical. Really? Was I craving a workout?! Awesome feeling...BTW, I did sneak in a quick 5 minutes ;) Happy Sunday everyone!
Diet Calendar Entries for 06 March 2011:
|
1418 kcal
|
Fat: 84.90g | Prot: 43.60g | Carb: 126.20g.
Lunch: green grapes, side salad, Turkey Sandwich on Wheat. Dinner: Asparagus, pearl couscous, Hake with Wild Mushrooms. Snacks/Other: white chocolate cheesecake. more...
|
|
2390 kcal
|
Activities & Exercise:
Housework - 2 hours, Standing - 1 hour, Weight Training (moderate) - 2 minutes, Exercise machine (moderate) - 5 minutes, Resting - 16 hours and 53 minutes, Sleeping - 4 hours. more...
|
|