Keep my eyes on my goals. 43 days to go to short-term (ST) goal of 296. 25 days to go to shorter goal of 214 #s. I can do this! 1. Health 2. Appearance 3. Self-Esteem 4. Career goals Do it!
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239.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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simmokapu's weight history
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