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martin5633
Journal
06 Mar 11
martin5633's Journal, 06 March 2011
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tired. rockwell puked last nite. headachd and sore neck and shoulders.
225.5 lb
Lost so far:
11.5 lb
.
Still to go:
85.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1397 kcal
Fat: 44.79g | Prot: 59.40g | Carb: 182.74g.
Breakfast:
Scrambled Egg, Hash Browns.
Lunch:
Cupcake with Icing or Filling (Not Chocolate).
Dinner:
Mushrooms Pieces & Stems, Organic Peas, Pork Loin (Tenderloin).
Snacks/Other:
Raspberry Filled Oatmeal Cookies, Lemon Juice (Canned or Bottled), All Cranberry Juice.
more...
2631 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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