thigginb's Journal, 10 April 2009

Weigh In record (no journal entry) for 10 April 2009
147.5 lb Lost so far: 9.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2009:
787 kcal Fat: 14.42g | Prot: 22.77g | Carb: 147.19g.   Breakfast: quaker chewy granola bar, sugar, vanilla creamer, coffee. Lunch: doritos, wheat bread, ragu, rigatoni. Dinner: soy sauce, green beans, pierogi. more...
1783 kcal Activities & Exercise: Pilates - 10 minutes, Boxing - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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