thigginb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Fri 10th: 787 * -
fat: 14.42g
|
protein: 22.77g
|
carbs: 147.19g
1783*  996
March 2009
Sun 22nd: 150 * -
fat: 2.00g
|
protein: 4.00g
|
carbs: 29.06g
- -
February 2009
Sat 21st: 699 * -
fat: 16.82g
|
protein: 3.01g
|
carbs: 138.92g
- -
Mon 16th: 602 * -
fat: 12.78g
|
protein: 8.91g
|
carbs: 116.24g
- -
January 2009
Mon 26th: 825 * -
fat: 20.64g
|
protein: 43.08g
|
carbs: 121.44g
- -
Mon 12th: 1193 * -
fat: 30.78g
|
protein: 56.67g
|
carbs: 175.16g
1725*  532
Sun 4th: 645 * -
fat: 44.86g
|
protein: 27.40g
|
carbs: 30.84g
1679*  1034
December 2008
Tue 23rd: 808 * -
fat: 24.77g
|
protein: 24.88g
|
carbs: 129.34g
- -
Mon 22nd: 1028 * -
fat: 28.88g
|
protein: 26.12g
|
carbs: 173.61g
- -
Sun 21st: 1055 * -
fat: 24.83g
|
protein: 34.40g
|
carbs: 189.43g
- -
Fri 19th: 1221 * -
fat: 28.19g
|
protein: 43.45g
|
carbs: 212.45g
- -
Thu 18th: 1443 * -
fat: 37.72g
|
protein: 44.97g
|
carbs: 213.08g
- -
Wed 17th: 1190 * -
fat: 14.18g
|
protein: 45.04g
|
carbs: 233.25g
- -
Tue 16th: 1340 * -
fat: 34.91g
|
protein: 49.97g
|
carbs: 229.63g
- -
Mon 15th: 1486 * -
fat: 34.06g
|
protein: 57.79g
|
carbs: 246.53g
- -
Sun 14th: 1352 -
fat: 24.42g
|
protein: 55.03g
|
carbs: 246.72g
1772*  420
May 2008
Mon 19th: 648 * -
fat: 23.72g
|
protein: 65.39g
|
carbs: 44.69g
- -
Sun 18th: 745 * -
fat: 47.98g
|
protein: 47.71g
|
carbs: 29.08g
- -
Sat 17th: 953 * -
fat: 59.48g
|
protein: 69.25g
|
carbs: 32.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.