1973KARS's Journal, 29 June 2014

I started working out and now I am eating too much. I have to get this in control.

Diet Calendar Entries for 29 June 2014:
2130 kcal Fat: 91.30g | Prot: 68.66g | Carb: 165.75g.   Breakfast: Market Pantry Deli Swiss Cheese Slices, Smucker's Strawberry Jam, Calavo Avocado, Scrambled Egg (Whole, Cooked), Sprouted Wheat Bread. Lunch: Annie's Naturals Organic Goddess Dressing, Trader Giotto's Arugula Pizza. Dinner: Vine Ripe Spaghetti Sauce, Hard-Boiled Egg, Nasoya Pasta Zero Plus. Snacks/Other: Corona Corona Light, Kendall Jackson Chardonnay, World Table chocolate caramel truffle cookie, Crazy About Cookies White Chocolate Macadamia. more...
2238 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 25 minutes, Housework - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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