tedam.taccardi's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

163.1 lb Lost so far: 13.7 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1625 kcal

Fat: 63.76g | Prot: 77.05g | Carb: 192.75g. Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Orange Juice. Lunch: Cheese Pizza, American Cheese, Ham and Egg Sandwich. Dinner: Thai Coconut Curry Chicken, Frosted Mini-Wheats. more...

1802 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.9 lb a week

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tedam.taccardi's Journal, 06 March 2011

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