Weigh In record (no journal entry) for 29 June 2014
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238.1 lb
Lost so far: 72.8 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2014:
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2770 kcal
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Fat: 132.07g | Prot: 125.73g | Carb: 267.10g.
Breakfast: Pork, Bacon, White Bread, Meatless Spaghetti with Tomato Sauce. Lunch: Onions, Red Tomatoes, Margarine, Cheddar Cheese, White Bread. Dinner: burger king, burger king fries. more...
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2948 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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