suzieqqq's Journal, 28 June 2014

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Weigh In record (no journal entry) for 28 June 2014

158.4 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed poorly.

Diet Calendar Entries for 28 June 2014:

1498 kcal

Fat: 123.74g | Prot: 78.01g | Carb: 16.72g. Breakfast: Coffee, Nutiva Organic Extra Virgin Coconut Oil, Unsalted Butter Stick. Lunch: Sardines in Oil (Canned), Calavo Avocado. Dinner: Cauliflower, Chicken Breast. more...

1826 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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suzieqqq's Journal, 28 June 2014

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