suzieqqq's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
158.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2014:
756 kcal Fat: 65.25g | Prot: 27.81g | Carb: 14.04g.   Breakfast: Coffee, Butter, Nutiva Organic Extra Virgin Coconut Oil, Fried Egg, Canadian Bacon, Fried Red Tomatoes. more...
on diet The Paleo Diet   gaining 0.2 lb a week

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