GFMonticello's Journal, 09 April 2009

256.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 45.84g | Prot: 49.91g | Carb: 117.12g.   Breakfast: Oat Bran Muffins, Egg. Lunch: Chicken Tortilla Soup (Cup), pizza. more...

3267 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Weight Training (moderate) - 17 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...