Weigh In record (no journal entry) for 05 March 2011
|
186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2011:
|
2582 kcal
|
Fat: 87.85g | Prot: 95.96g | Carb: 358.55g.
Breakfast: Reduced Fat Milk, DDSmart Hot Latte Lite, Honey Bunches of Oats Honey Roasted. Lunch: Tootsie Roll (Small), Chicken Chili, Hint of Lime Tortilla Chips. Dinner: Oatmeal Cream Pie Cookie, Scoops! 100% White Corn Tortilla Chips, Cream Of Mushroom Soup (Canned, Condensed), Wild Rice (Cooked), Roasted Broiled or Baked Chicken Leg. Snacks/Other: nutrition bar, Strawberry Cream Pie. more...
|
|
2454 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
btmagician13's weight history
|