| November 2013 |
| Mon 11th: |
2465 *
|
77%
|
fat: 78.20g |
| |
protein: 109.78g |
| |
carbs: 329.58g |
|
2033*
|
 432
|
| Sun 10th: |
543 *
|
17%
|
fat: 13.51g |
| |
protein: 19.88g |
| |
carbs: 85.80g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
407 *
|
13%
|
fat: 5.80g |
| |
protein: 15.94g |
| |
carbs: 74.35g |
|
-
|
-
|
| Mon 20th: |
2024 *
|
63%
|
fat: 73.96g |
| |
protein: 119.25g |
| |
carbs: 224.72g |
|
2340*
|
 316
|
| March 2013 |
| Sat 30th: |
1582 *
|
49%
|
fat: 60.25g |
| |
protein: 63.39g |
| |
carbs: 224.70g |
|
2974*
|
1392
|
| Fri 22nd: |
1858 *
|
58%
|
fat: 64.51g |
| |
protein: 70.38g |
| |
carbs: 241.30g |
|
3194*
|
1336
|
| Mon 18th: |
536 *
|
17%
|
fat: 4.94g |
| |
protein: 14.35g |
| |
carbs: 107.88g |
|
-
|
-
|
| Sun 17th: |
2989 *
|
93%
|
fat: 104.02g |
| |
protein: 108.19g |
| |
carbs: 325.21g |
|
3085*
|
96
|
| Sat 16th: |
2147 *
|
67%
|
fat: 62.62g |
| |
protein: 79.82g |
| |
carbs: 247.88g |
|
2165*
|
18
|
| Fri 15th: |
2124 *
|
66%
|
fat: 55.70g |
| |
protein: 104.27g |
| |
carbs: 249.71g |
|
2033*
|
91
|
| Thu 14th: |
2849 *
|
89%
|
fat: 100.54g |
| |
protein: 123.63g |
| |
carbs: 358.03g |
|
2822*
|
27
|
| Wed 13th: |
2412 *
|
75%
|
fat: 99.26g |
| |
protein: 120.94g |
| |
carbs: 262.93g |
|
2585*
|
173
|
| Tue 12th: |
2689 *
|
84%
|
fat: 107.85g |
| |
protein: 106.12g |
| |
carbs: 314.08g |
|
2787*
|
98
|
| Mon 11th: |
2660 *
|
83%
|
fat: 121.01g |
| |
protein: 118.43g |
| |
carbs: 278.13g |
|
2822*
|
162
|
| Sun 10th: |
2665 *
|
83%
|
fat: 131.80g |
| |
protein: 123.54g |
| |
carbs: 249.89g |
|
2296*
|
369
|
| Sat 9th: |
2635 *
|
82%
|
fat: 66.51g |
| |
protein: 100.33g |
| |
carbs: 242.85g |
|
2033*
|
602
|
| Fri 8th: |
2703 *
|
84%
|
fat: 79.94g |
| |
protein: 85.44g |
| |
carbs: 335.41g |
|
2427*
|
276
|
| Thu 7th: |
2325 *
|
73%
|
fat: 94.35g |
| |
protein: 106.07g |
| |
carbs: 244.58g |
|
2698*
|
373
|
| Wed 6th: |
2521 *
|
79%
|
fat: 110.03g |
| |
protein: 146.36g |
| |
carbs: 223.30g |
|
2882*
|
361
|
| Tue 5th: |
2947 *
|
92%
|
fat: 112.94g |
| |
protein: 108.29g |
| |
carbs: 287.69g |
|
2734*
|
213
|
