Weigh In record (no journal entry) for 27 June 2014
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203.6 lb
Lost so far: 39.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1963 kcal
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Fat: 102.29g | Prot: 125.15g | Carb: 148.17g.
Breakfast: Homemade Chilli. Lunch: Pillsbury Grands! Biscuits - Flaky Layers Original, True North Almond Pecan Cashew Clusters, Murray Sugar Free Chocolate Chip with Pecan Cookies, KFC Grilled Chicken Breast. Dinner: Chimichanga with Chicken and Cheese, Lettuce Salad with Tomato. Snacks/Other: Murray Sugar Free Chocolate Chip with Pecan Cookies, Peanut Butter Cookie with Oatmeal, Wal-Mart Sugar Free Angel Food Cake, Murray Sugar Free Vanilla Wafers. more...
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losing 0.1 lb a week
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