Weigh In record (no journal entry) for 27 June 2014
|
146.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2014:
|
1076 kcal
|
Fat: 30.50g | Prot: 11.50g | Carb: 191.00g.
Lunch: Dean's Orange Sherbet, Red Robin Guacamole, Salsa & Chips, Simply Asia Szechwan Hot & Sour Soup Bowl, Sunkist Orange Soda (Can). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|