Chris Wu's Journal, 27 June 2014

Chris Wu's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2014

174.4 lb Lost so far: 9.7 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2014:

393 kcal

Fat: 8.93g | Prot: 25.58g | Carb: 56.03g. Lunch: Ham and Cheese Sandwich. Dinner: Cherry Tomatoes. Snacks/Other: Starbucks Nonfat Cappuccino (Venti). more...

1943 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Chris Wu's weight history

view complete history

Chris Wu's Journal, 27 June 2014

Submit a Comment

Other Related Links

Members

Chris Wu's weight history