Weigh In record (no journal entry) for 27 June 2014
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235.0 lb
Lost so far: 115.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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764 kcal
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Fat: 20.00g | Prot: 60.00g | Carb: 86.00g.
Breakfast: supreme sub sandwich, Full Throttle Energy Drinks. Lunch: Walmart Supreme Super Sub Sandwich. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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