Weigh In record (no journal entry) for 27 June 2014
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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245 kcal
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Fat: 7.39g | Prot: 5.79g | Carb: 42.45g.
Breakfast: Safeway Frozen Mixed Berries, Astro Balkan Style Natural Yogurt, Bananas. more...
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gaining 1.2 lb a week
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