hjenliu's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
133.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2014:
370 kcal Fat: 10.50g | Prot: 23.00g | Carb: 43.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. more...
gaining 9.1 lb a week

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