Weigh In record (no journal entry) for 26 June 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1105 kcal
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Fat: 40.50g | Prot: 90.00g | Carb: 85.00g.
Breakfast: Safeway Fat Free Whipped Topping, natures best javapro, Safeway kitchens Triple berry blend, Open Nature Frozen Waffles. Lunch: Berkley & Jensen Marinated Artichoke Hearts, Tyson Foods Boneless Skinless Chicken Breasts, BelGioioso Fresh Mozzarella. Snacks/Other: Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...
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losing 9.1 lb a week
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