Weigh In record (no journal entry) for 26 June 2014
|
134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
813 kcal
|
Fat: 55.43g | Prot: 38.44g | Carb: 45.27g.
Breakfast: Aidells Cajun Style Andouille Sausage, Birds Eye Stir-fry Vegetables, Thai Kitchen Coconut Milk, Coffee, Egg, Coconut Oil. Lunch: Spectrum Organic Virgin Coconut Oil, Birds Eye Pepper Stir Fry, Aidells Cajun Style Andouille Sausage, Egg. Snacks/Other: Blackberries, Athenos Roasted Garlic Hummus, Carrots . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|