Weigh In record (no journal entry) for 26 June 2014
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188.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1331 kcal
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Fat: 42.65g | Prot: 115.68g | Carb: 121.03g.
Breakfast: Gold Standard 100% Whey - Dutch Chocolate, Maple & Brown Sugar Instant Oatmeal, Turkey Sausage Crumbles, Egg White. Lunch: White Rice, Chicken Thigh (Skin Not Eaten), Whole Wheat Bread, Tuna Salad. more...
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gaining 0.5 lb a week
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marabella's weight history
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