|
tonight with dinner i had 3 slices of "french " bread and country crock light
Diet Calendar Entries for 04 March 2011:
|
1809 kcal
|
Fat: 75.15g | Prot: 53.88g | Carb: 229.71g.
Breakfast: pepsi max, 2% milk, Corn Flakes. Lunch: crispy chicken bacon & swiss. Dinner: green pepper, onion, baby spinach , plain almonds, light honey dijon mustard dressing, pepsi max, arbys turnover. Snacks/Other: marshmallow flavored freezer pops, great value fruit smiles, Gourmet Brown Rice Crisps - Parmesan & Sundried Tomato. more...
|
|
1793 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Sitting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsmomtwice's weight history
|