been hitting boot camp fairly hard and lost a few pounds. while im extremely motivated im gonna keep eating right and exercising 2x a day. this weight is bound to come off..at least im crossing my fingers it does ;-)
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163.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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2209 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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