Weigh In record (no journal entry) for 25 June 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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634 kcal
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Fat: 30.57g | Prot: 56.53g | Carb: 29.12g.
Breakfast: Boiled Egg. Lunch: Kraft Simply Cottage Cheese. more...
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losing 1.8 lb a week
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