Weigh In record (no journal entry) for 02 July 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1315 kcal
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Fat: 22.50g | Prot: 62.78g | Carb: 172.91g.
Lunch: Bell Peppers, Oscar Mayer Deli Fresh Italian Style Chicken Breast, Mrs. Renfro's Hot Jalapeno Green Salsa, Toufayan Bakeries Low Carb-Low Sodium Wrap. Dinner: Iceberg Lettuce Leaf, Green Olives, Dry-roasted Pistachios, Vegetable Medley, Vegetarian Vegetable Soup. Snacks/Other: Fruity Red Sangria. more...
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losing 1.0 lb a week
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