Weigh In record (no journal entry) for 25 June 2014
|
161.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2014:
|
1243 kcal
|
Fat: 59.66g | Prot: 49.23g | Carb: 135.40g.
Breakfast: Scrambled Egg, Grapefruit Juice. Lunch: Cheetos Cheetos crunchy, Guacamole, Subway 6" Tuscan Chicken Melt. Snacks/Other: Dove Dark Chocolate Miniatures. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kutrn's weight history
|