Weigh In record (no journal entry) for 25 June 2014
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128.0 lb
Lost so far: 11.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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274 kcal
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Fat: 8.12g | Prot: 23.54g | Carb: 25.07g.
Breakfast: Egg White. Snacks/Other: Butter or Sugar Cookie. more...
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losing 0.6 lb a week
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Alisonb1976's weight history
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