Weigh In record (no journal entry) for 25 June 2014
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144.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2014:
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2837 kcal
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Fat: 91.25g | Prot: 94.75g | Carb: 417.75g.
Breakfast: Dunkin' Donuts Coffee. Lunch: Snyder's of Hanover Naturals Whole Grain Tortilla Chips, Chipotle Mexican Grill Chicken Burrito, Costa Vida Cilantro Lime Rice, Costa Vida Black Beans, Smartfood White Cheddar Cheese Popcorn. Dinner: Kemps Fat Free Skim Milk, natures path organic whole os. Snacks/Other: Mariani MARIANI YOGURT RAISINS, Bakery On Main Gluten Free Extreme Fruit & Nut Granola, Mountain Dew Mountain Dew (20 oz), Bonk Breaker Peanut Butter & Jelly. more...
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3332 kcal
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Activities & Exercise:
Standing - 8 hours, Driving - 1 hour, Running - 8/mph - 1 hour and 10 minutes, Sitting - 4 hours and 50 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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