Ruby-Rube's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
205.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2014:
1175 kcal Fat: 54.00g | Prot: 50.50g | Carb: 122.50g.   Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy. Dinner: Ore-Ida Sweet Potato Fries, Meijer Cheese Burger. more...
losing 17.5 lb a week

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