alaskacarnut's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
210.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
880 kcal Fat: 9.39g | Prot: 37.29g | Carb: 169.95g.   Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Light Fat Free Strawberry Yogurt, Swedish Meatballs with Pasta. more...
steady weight

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