RubyEm's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
148.0 lb Lost so far: 60.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
1229 kcal Fat: 94.89g | Prot: 75.00g | Carb: 27.61g.   Breakfast: torani sugar free vanilla syrup, roundy's pickles, string cheese, whipping cream, coffee. Lunch: butter, green beans. Dinner: pepperoni, cheddar, onions, mushrooms. Snacks/Other: Nutty Muddy Trail Mix, cherries. more...
steady weight

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