Weigh In record (no journal entry) for 04 March 2011
|
139.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
1611 kcal
|
Fat: 57.98g | Prot: 47.79g | Carb: 231.36g.
Breakfast: Yoplus+ Digestive with Probiotics Vitamins A+D Fiber Lowfat Yogurt - Blueberry Acai, Orange Flavored Thins, Calcium Gummy Vitamins, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Pizza with Meat, 100 Calorie Butter Mini Popcorn Bags, Honey Wheat Braided Twists Pretzels, Lentil Soup with Vegetables, Olive Oil, Puerto Rican Style Fried Green Plantain (Tostones), EB Egg, Original English Muffins, Fat Free Half & Half, Chunks Ahoy Chocolate Chip Cookies. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaslin's weight history
|