Ginsin's Journal, 24 June 2014

Weigh In record (no journal entry) for 24 June 2014
302.8 lb Lost so far: 29.2 lb.    Still to go: 107.8 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2014:
1279 kcal Fat: 40.97g | Prot: 113.32g | Carb: 119.41g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Townsend Farms Triple Berry Blend. Lunch: AriZona Beverage Diet Green Tea with Ginseng, juice, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Michelina's Authentico Fettuccine Alfredo. Dinner: Butterball Everyday Fresh Ground White Turkey, Ricotta Cheese (Whole Milk), Rotisserie Chicken (Skin Not Eaten), Dominex Eggplant Cutlets, Taco Bell Taco Shells. more...
losing 1.2 lb a week

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