adnixon's Journal, 04 March 2011

123.1 lb Lost so far: 38.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 72.23g | Prot: 43.09g | Carb: 254.74g.   Breakfast: Frosted Toaster Pastries - Brown Sugar Cinnamon. Lunch: Bottomless Tostada Chips with Salsa, Sour Cream, Burrito with Beef. Dinner: Jellybeans, Curly Fries. Snacks/Other: Light Wheat Bread. more...

2208 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 7 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 5 hours and 20 minutes. more...