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2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet.
No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. So far so good. I'm going to bed now. I can't do any damage there.
Diet Calendar Entries for 23 June 2014:
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598 kcal
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Fat: 22.32g | Prot: 56.84g | Carb: 47.64g.
Breakfast: Applegate Farms Organic Turkey Bacon. Lunch: Lemon, Lettuce Salad with Assorted Vegetables. Dinner: Harvestland Italian Chicken Sausage with Peppers and Onions, Kraft Creamy Horseradish Sauce, Beaver Cream Style Horseradish, Tomatoes, Lettuce, Food For Life Baking Company Brown Rice Tortillas, Applegate Farms Organic Turkey Bacon. more...
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3008 kcal
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Activities & Exercise:
Desk Work - 7 hours, Shopping - 22 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 43 minutes. more...
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