ranee68's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014

Diet Calendar Entries for 23 June 2014:
814 kcal Fat: 32.26g | Prot: 35.50g | Carb: 111.79g.   Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Red Delicious Apples, Great Value Sliced Swiss Cheese, Tyson Foods Oven Roasted Chicken Breast, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Dinner: Oscar Mayer Hot Dog Wieners, Bananas, Del Monte Cut Green Beans (No Salt Added). Snacks/Other: Schwan's LiveSmart Enticings Vanilla Low Fat Ice Cream Sandwich. more...
1942 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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