| March 2016 |
| Fri 25th: |
1331 *
|
63%
|
fat: 66.49g |
| |
protein: 50.83g |
| |
carbs: 145.62g |
|
1585*
|
 254
|
| Thu 24th: |
1030 *
|
49%
|
fat: 50.58g |
| |
protein: 50.55g |
| |
carbs: 104.57g |
|
1585*
|
555
|
| Wed 23rd: |
1125 *
|
54%
|
fat: 51.18g |
| |
protein: 59.37g |
| |
carbs: 119.84g |
|
1585*
|
460
|
| Tue 22nd: |
1103 *
|
53%
|
fat: 54.99g |
| |
protein: 54.49g |
| |
carbs: 106.05g |
|
1485*
|
382
|
| Mon 21st: |
1389 *
|
66%
|
fat: 62.88g |
| |
protein: 77.84g |
| |
carbs: 140.53g |
|
1585*
|
196
|
| Wed 16th: |
457 *
|
22%
|
fat: 17.25g |
| |
protein: 22.59g |
| |
carbs: 54.68g |
|
-
|
-
|
| Tue 15th: |
782 *
|
37%
|
fat: 39.87g |
| |
protein: 21.70g |
| |
carbs: 95.90g |
|
1585*
|
803
|
| Mon 14th: |
943 *
|
45%
|
fat: 41.87g |
| |
protein: 30.19g |
| |
carbs: 123.26g |
|
1485*
|
542
|
| Fri 11th: |
1484 *
|
71%
|
fat: 81.42g |
| |
protein: 46.65g |
| |
carbs: 146.40g |
|
1585*
|
101
|
| Wed 9th: |
1070 *
|
51%
|
fat: 84.86g |
| |
protein: 50.16g |
| |
carbs: 44.04g |
|
1485*
|
415
|
| Tue 8th: |
1422 *
|
68%
|
fat: 88.90g |
| |
protein: 120.00g |
| |
carbs: 31.74g |
|
1586*
|
164
|
| Mon 7th: |
982 *
|
47%
|
fat: 71.29g |
| |
protein: 48.34g |
| |
carbs: 38.05g |
|
1515*
|
533
|
| Sun 6th: |
606 *
|
29%
|
fat: 47.31g |
| |
protein: 37.94g |
| |
carbs: 8.17g |
|
-
|
-
|
| Fri 4th: |
312 *
|
15%
|
fat: 18.32g |
| |
protein: 31.44g |
| |
carbs: 6.87g |
|
1485*
|
1173
|
| Thu 3rd: |
1306 *
|
62%
|
fat: 80.66g |
| |
protein: 102.00g |
| |
carbs: 38.46g |
|
1545*
|
239
|
| Wed 2nd: |
1033 *
|
49%
|
fat: 70.07g |
| |
protein: 69.82g |
| |
carbs: 28.04g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
483 *
|
23%
|
fat: 20.87g |
| |
protein: 28.41g |
| |
carbs: 49.92g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
928 *
|
44%
|
fat: 45.77g |
| |
protein: 31.14g |
| |
carbs: 103.95g |
|
1684*
|
756
|
| Sat 28th: |
1414 *
|
67%
|
fat: 71.73g |
| |
protein: 42.66g |
| |
carbs: 158.61g |
|
1653*
|
239
|
| Fri 27th: |
932 *
|
44%
|
fat: 59.17g |
| |
protein: 29.20g |
| |
carbs: 68.75g |
|
1684*
|
752
|
