xenia987's Journal, 23 June 2014

205.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 93.37g | Prot: 57.79g | Carb: 236.15g.   Breakfast: General Mills Original Cheerios, Kellogg's All-Bran Buds, 1% Fat Milk. Lunch: McCain Deep N' Delicious Vanilla Cake, Gala Apples, Kraft Red Raspberry Jam, Kraft Smooth Peanut Butter, Natural Bakery Canadian Rye Bread (26g). Dinner: Cooked Asparagus (from Fresh), Quiche Lorraine, Thousand Island Salad Dressing , 1% Fat Milk, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheesecake. more...

3310 kcal

Activities & Exercise: Driving - 2 hours, Standing - 4 hours, Sitting - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Housework - 3 hours. more...