Jothika's Journal, 23 June 2014

205.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 76.70g | Prot: 67.97g | Carb: 232.13g.   Breakfast: Nectarines, Darigold Creamy Fat Free Milk, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Snickers Snickers Bar (1.86 oz), Grape Tomatoes, Brown Mushrooms (Crimini Italian), Evol Truffle Parmesan Mac & Cheese. Dinner: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Nachos with Beans and Cheese. Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick. more...

2267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...