CoryDog's Journal, 23 June 2014

252.8 lb Lost so far: 0.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 81.67g | Prot: 117.31g | Carb: 148.74g.   Breakfast: Jif Extra Crunchy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Kroger Chunky Sirloin Burger Soup. Dinner: Cream Of Celery Soup (Canned, Condensed), Milk (Nonfat), Kroger California Style Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Kroger Deli Thin Sliced Mild Cheddar Cheese, Hostess Chocolate Cup Cakes with Creamy Filling, Musselman's Lite Cinnamon Apple Sauce. more...

3973 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 23 hours. more...