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Really disappointed that I have lost the will to diet and put on so much weigh, well here goes, major diet again.
Diet Calendar Entries for 23 June 2014:
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499 kcal
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Fat: 6.20g | Prot: 29.80g | Carb: 42.20g.
Breakfast: Cambridge Weight Plan Vanilla Flavour Shake. Lunch: Cambridge Weight Plan Vanilla Flavour Shake. Dinner: Cambridge chicken and mushroom soup. Snacks/Other: Ryvita Original Crispbread. more...
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2215 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Know just how you feel,same feeling here
23 Jun 14 by member: zeedonk
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