Weigh In record (no journal entry) for 22 June 2014
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133.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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390 kcal
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Fat: 12.50g | Prot: 24.00g | Carb: 41.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Dinner: healthy choice home style Salisbury steak 072655458444. more...
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gaining 1.4 lb a week
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hjenliu's weight history
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