Weigh In record (no journal entry) for 03 March 2011
|
258.9 lb
Lost so far: 4.1 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
1170 kcal
|
Fat: 32.00g | Prot: 34.00g | Carb: 209.00g.
Breakfast: Bite Size Chocolate Chip Cookies, Coca-Cola Classic (20 oz). Lunch: Ruffles, Cheddar & Sour Cream, Lowfat Cottage Cheese, Dr. Pepper (20 oz), Premium Light Tuna in Water (Pouch). more...
|
losing 15.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatguykevin's weight history
|