Weigh In record (no journal entry) for 22 June 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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1117 kcal
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Fat: 48.14g | Prot: 68.85g | Carb: 109.47g.
Breakfast: Strawberries, Blackberries, Trader Joe's Organic Nonfat Plain European Style Yogurt. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Plum, Gala Apples, Avocados. Dinner: Five Guys Little Cheeseburger. more...
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gaining 0.3 lb a week
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